Canice Kennedy

Sport Psychologist

 
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To Fail to Plan is to Plan to Fail

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Micheal Mulconry

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Role of Sport Psychology

Sports Psychology is about preparing the mind of the athlete / player as thoroughly as the preparation of the body. While physical fitness is concerned with the 4S’s (speed, stamina, suppleness and strength); mental fitness is about the 4C’s (confidence, commitment, concentration and control).

Sport Psychology is the route to achieving higher levels of performance on a consistent basis. Some athletes & players perform well in training and under non stressful conditions but fail to deliver their optimum performance in highly competitive situations. Sports Psychologists help athletes / players increase their chances of achieving peak performance by assisting athletes / players to plan better, train smarter, manage emotions and perform with confidence.

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