Improving the mental skills of
individual athletes / players by developing an individual
training programme aimed at improving commitment, self-control
Educate players in confidence building techniques to
Providing athletes with the mental skills to recover
quickly from injury and return to playing with confidence.
Showing athletes stress control techniques aimed at reducing
the pre-competition anxiety that can affect performance.
Build Mental Toughness
Assist players to develop the self-belief to cope with
pressure and to develop strong mental resilience.
Working with team managers, coaches and players to develop
strong team spirit, improve morale and enhance commitment.
Providing athletes with the skills to focus completely
on task in hand.